White Sesame Seeds

Product Description

White sesame seeds are small, oval-shaped seeds with a mild, nutty flavor and a crunchy texture. They are widely used in culinary applications, oil extraction, and traditional medicine due to their high nutritional value. These seeds are rich in essential vitamins, minerals, and healthy fats, making them a popular ingredient in various cuisines worldwide.

Uses of White Sesame Seeds:

1. Culinary Applications:
   • Used as a topping for bread, bagels, buns, and crackers.
   • Essential in Asian cuisine, including sushi, stir-fries, and tahini paste.
   • Added to salads, yogurt, and desserts for a crunchy texture and nutty flavor.
   • Roasted or ground into a fine paste for use in sauces and spreads.
2. Oil Extraction:
   • Pressed to produce high-quality sesame oil, used in cooking, skincare, and medicinal applications.
3. Bakery & Confectionery:
   • Used in baking for enhanced flavor and texture in cakes, cookies, and energy bars.
4. Traditional Medicine & Ayurveda:
   • Used in herbal remedies for its nutritional and therapeutic properties.

Health Benefits of White Sesame Seeds:

✔ Rich in Healthy Fats & Proteins – Contains unsaturated fats and plant-based proteins essential for overall health.

✔ Supports Heart Health – High in antioxidants and phytosterols that may help reduce cholesterol levels.

✔ Promotes Bone Strength – Packed with calcium, magnesium, and phosphorus, vital for strong bones.

✔ Enhances Digestion – A good source of dietary fiber that aids in digestion and gut health.

✔ Boosts Immunity – Contains essential minerals like zinc, iron, and selenium, supporting immune function.

✔ Improves Skin & Hair Health – Sesame oil is known for its moisturizing and anti-aging properties.